The intention is to bring deep relief to one’s body and mind through awareness of slow movement and smooth breath.
Marina Kachur has been a yoga practitioner since 1998 and a yoga instructor since 2014. She also facilitates Gentle Yoga at Desert Foothills Library every Wednesday and Sunday 11:00-12:00pm.
Please bring a yoga mat or a blanket.
Cost: $8 cash, paid to instructor at each class